TN Fitness Family Fuel | High-Protein Family Cookbook & Meal-Planning Toolkit

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  • Regular price £19.00
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Real food. Real families. No faff.

Fed up with deciding what to cook every day? Family Fuel by TN Fitness brings 20 protein-focused, everyday recipes together with a practical seven-day meal plan, consolidated shopping lists and a 90-minute advance-prep system.

Created by a former chef and personal trainer, it's designed for busy households that want proper food without complicated diet rules or mandatory protein powder.

What's inside

  • 20 family-friendly recipes: 5 breakfasts, 5 lunches, 8 dinners and 2 sweet snacks
  • Exact ingredient quantities and straightforward methods
  • Estimated calories, protein, carbs, fats, fibre and indicative ingredient-use costs
  • Allergen and food-storage guidance
  • A seven-day plan with four adult-sized portions per recipe
  • Organised shopping lists and a practical 90-minute prep schedule

One-time purchase: £19

Digital download. No subscription or physical delivery.

Macros, not magic.

Nutrition and costs are estimates, not guarantees; always check ingredient labels and allergens. Recipes are general meal ideas, not personalised medical or dietary advice. Digital access and cancellation terms are displayed at checkout.