Real food. Real families. No faff.
Fed up with deciding what to cook every day? Family Fuel by TN Fitness brings 20 protein-focused, everyday recipes together with a practical seven-day meal plan, consolidated shopping lists and a 90-minute advance-prep system.
Created by a former chef and personal trainer, it's designed for busy households that want proper food without complicated diet rules or mandatory protein powder.
What's inside
- 20 family-friendly recipes: 5 breakfasts, 5 lunches, 8 dinners and 2 sweet snacks
- Exact ingredient quantities and straightforward methods
- Estimated calories, protein, carbs, fats, fibre and indicative ingredient-use costs
- Allergen and food-storage guidance
- A seven-day plan with four adult-sized portions per recipe
- Organised shopping lists and a practical 90-minute prep schedule
One-time purchase: £19
Digital download. No subscription or physical delivery.
Macros, not magic.
Nutrition and costs are estimates, not guarantees; always check ingredient labels and allergens. Recipes are general meal ideas, not personalised medical or dietary advice. Digital access and cancellation terms are displayed at checkout.