Welcome to TN Fitness – Where Fitness Meets Fun (and Actually Works)

At TN Fitness, we believe fitness should feel empowering, not overwhelming. We’re here to help real people get real results — through smart training, tailored nutrition, and a down-to-earth approach that fits around your actual life.

Whether you're aiming to build muscle, lose fat, train for sport, or just feel better in your body — this is your space.

Meet the Man Behind the Brand – Tom Ansell

Hey, I’m Tom, the face and engine behind TN Fitness. I’ve spent the last few decades on the pitch, in the kitchen, and in the gym — and I’ve built this brand to bring together everything I’ve learned about performance, health, and results that last.

Here’s a bit more about me:

🏉 Over 30 years in rugby – Playing, coaching, and learning what it takes to stay fit, resilient, and competitive at every level.
🍽️ 10 years as a professional chef – So I know how to make nutrition practical, enjoyable, and sustainable.
🎓 BSc (Hons) in Sport Science & Rugby – Backed by science, not guesswork.
📚 Qualified Personal Trainer & Sports Nutritionist – I design training and food plans that work together, not against each other.
🌍 Holistic, human approach – My methods are rooted in evidence, but shaped by real-world experience. Life happens — your training should adapt.

What Makes TN Fitness Different?

No cookie-cutter plans. Every client gets a personalised approach.

Education over intimidation. I’ll teach you the “why” as well as the “how”.

Built around your lifestyle. Work shifts? Busy parent? Training for sport? I’ve got you.

Nutrition that makes sense. Not chicken, rice and broccoli every day — unless you actually like that.

Whether you want to build size, drop body fat, recover stronger, or just feel better in your skin, you’ll get a coaching experience that’s fun, focused, and flexible.

What You’ll Find at TN Fitness

🔥 Bespoke Training & Nutrition – Custom-built to your goals, fitness level, and time commitments.
🥗 Real-life Nutrition Coaching – Support with meal planning, macros, and building better habits — not restriction.
🛍️ TN Fitness Gear & Tools – Branded training kits, supplements, and resources to support your journey.
📈 Progress Tracking & Support – You’re never on your own. I’ll guide you every step of the way.

Built for People Who Want More

More than just a plan.
More than just motivation.
More than just another coach shouting reps at you.

TN Fitness is about ownership, knowledge, and transformation. It’s about unlocking your strength, both physically and mentally, and learning to train with confidence.

💬 Want to chat about your goals?

DM @tnfitness or head to the contact page — let’s talk about what you want to achieve, and how we can get you there.