Tesitmonials

1. Fitness & Confidence
"Training with Tom completely changed how I see the gym. Before TN Fitness, I was stuck doing the same workouts and never seeing results. Tom pushed me to lift heavier, move better, and believe in myself again. I’ve lost 8 kg, built visible muscle, and my confidence — in and out of the gym — is the best it’s ever been."
— James P.

2. Energy & Routine for Shift Work
"As a shift worker, I thought feeling tired all the time was just part of the job. Tom helped me structure my training and nutrition around my work pattern, and the difference is unreal. I’ve got energy to train, sleep better, and don’t crash halfway through the day anymore. It’s been a total lifestyle upgrade."
— Leanne H.

3. Nutrition & Relationship with Food
"I’d tried every fad diet going before finding TN Fitness. Tom stripped all the nonsense away and taught me how to fuel my body properly. I’m eating more than I ever have, but I’m leaner, stronger, and actually enjoy food again. The balance between fitness and nutrition just makes sense now."
— Matt C.

4. Mental Health & Motivation
"I joined TN Fitness after a rough patch mentally, and training with Tom gave me structure when I needed it most. He doesn’t just train your body — he genuinely listens and motivates you to keep moving forward. The gym has become my therapy, and I’m happier, calmer, and more focused because of it."
— Sarah L.

5. Long-Term Lifestyle Transformation
"Working with Tom isn’t just a 12-week program — it’s been a complete lifestyle shift. I’ve learned how to train smart, eat with purpose, and stay consistent even when life gets busy. A year later, I’m stronger, healthier, and genuinely proud of the habits I’ve built. TN Fitness isn’t just training — it’s transformation."
— Connor B.