{"product_id":"tn-fitness-family-fuel-high-protein-family-cookbook-meal-planning-toolkit","title":"TN Fitness Family Fuel | High-Protein Family Cookbook \u0026 Meal-Planning Toolkit","description":"\u003ch2\u003eReal food. Real families. No faff.\u003c\/h2\u003e\u003cp\u003eFed up with deciding what to cook every day? \u003cstrong\u003eFamily Fuel by TN Fitness\u003c\/strong\u003e brings 20 protein-focused, everyday recipes together with a practical seven-day meal plan, consolidated shopping lists and a 90-minute advance-prep system.\u003c\/p\u003e\u003cp\u003eCreated by a former chef and personal trainer, it's designed for busy households that want proper food without complicated diet rules or mandatory protein powder.\u003c\/p\u003e\u003ch3\u003eWhat's inside\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e20 family-friendly recipes: 5 breakfasts, 5 lunches, 8 dinners and 2 sweet snacks\u003c\/li\u003e\n\u003cli\u003eExact ingredient quantities and straightforward methods\u003c\/li\u003e\n\u003cli\u003eEstimated calories, protein, carbs, fats, fibre and indicative ingredient-use costs\u003c\/li\u003e\n\u003cli\u003eAllergen and food-storage guidance\u003c\/li\u003e\n\u003cli\u003eA seven-day plan with four adult-sized portions per recipe\u003c\/li\u003e\n\u003cli\u003eOrganised shopping lists and a practical 90-minute prep schedule\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eOne-time purchase: £19\u003c\/h3\u003e\u003cp\u003eDigital download. No subscription or physical delivery.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMacros, not magic.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eNutrition and costs are estimates, not guarantees; always check ingredient labels and allergens. Recipes are general meal ideas, not personalised medical or dietary advice. Digital access and cancellation terms are displayed at checkout.\u003c\/small\u003e\u003c\/p\u003e","brand":"TN Fitness","offers":[{"title":"Default Title","offer_id":57611499864228,"sku":"TNF-FAMILY-FUEL-DIGITAL","price":19.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0446\/8454\/2116\/files\/TN-Fitness-Family-Fuel-Cover.png?v=1794091817","url":"https:\/\/tn-fitness.co.uk\/products\/tn-fitness-family-fuel-high-protein-family-cookbook-meal-planning-toolkit","provider":"TN Fitness","version":"1.0","type":"link"}